What Herbs Help Improve Male Libido
Introduction and background
Herbal remedies have been used for thousands of years by men who have looked for something that will help to solve their erectile dysfunction problems. While the advent of prescription medications in the last 20 years or so has given us a scientific answer, many men simply can’t stand the side effects or cost associated with them.
What kinds of herbs are helpful for male libido?
Your sex drive and erection is based upon consistent and strong blood supply to and into the penis. To first understand the major benefits associated with some of the most potent herbal ingredients used to increase male sex drive or masculine libido, let’s first understand the root cause responsible for most cases of erectile dysfunction, loss of libido and reduced sexual performance in men. See our related article about the most common causes of erectile dysfunction.
Reduced penile blood flow: You must first understand that your libido, sex drive and erection are based upon continuous, consistent and strong blood supply to and into the penis. Hence, you need to get an increased flow of blood to the sex organs quickly. As a matter of fact, any man with reduced libido and erectile dysfunction will probably have sluggish blood flow around the body in general and in the sex organs in particular.
Subnormal levels of testosterone: You also need normal levels of the key male sex hormone, testosterone, in your blood. This very specific male sex hormone is responsible for libido, sex drive and stamina, and as its levels drop with age, many men need a top up. Finally, you also need to have a mind free of worry and stress because if you are not stress-free, you simply won’t be able to focus on sex and will lack the much-needed potency and energy. Here are some of the herbs that, if present in the sex pills, can definitely treat much of the problems associated with reduced sex performance.
1- Muira Puama
Also known as potency wood, Muira Puama is considered as one of the most active botanicals or herbs that have been long used as a sex tonic, libido booster and a remedy for impotence & sexual insufficiency. For the same reasons, naturopaths have even called this herb as “the Viagra of the Amazon”. According to a study published in the American Journal of Natural Medicine, out of 262 men who took Muira Puama, 62% reported an increased sex drive (libido), and harder erections.
2- Epimedium Sagittatum (horny goat weed)
Used by eastern practitioners, for over 2,000 years, horny goat weed is a leafy plant which has long been employed to restore libido and boost erectile function. A natural herb that has been proved to make men “horny”, horny goat weed can be specifically used to increase sexual desire (libido) and enhance sexual passion and performance during mating. Horny goat weed is found in many products, including Vydox, Cyvita, and Ambrina.
3- Tongkat Ali (Asian Viagra)
Tongkat Ali is natural plant which causes the body to produce the key male sex hormone i.e. testosterone. As a result, all of the effects associated with increased testosterone levels such as increased libido, increased sperm count and semen production and improved sexual performance are seen.
Maca is a root or vegetable that is widely known to act as libido-booster and sexual performance enhancer. Because of its rich anti-oxidant content, Maca acts as a “super food” and its use results in an overall improved health, reduced fatigue and better sexual performance and increased sexual desire. It also leads to stronger erections because of its ability to increase blood flow to the penis. Maca’s reported beneficial effects for male sexual function could be due to its amino acids (building blocks of proteins).
Cordyceps sinensis is a type of fungus that has been used in Chinese medicine for centuries. Primarily acting as a powerful aphrodisiac, it not only increases libido but also enhances semen production which helps in overall sexual performance and also increases the potency and duration of orgasms in men.
6- Cnidium Monnier
Cnidium Monnier is also a natural herb that significantly increases sexual potency and performance due to its specific effect on male sexual desire and erectile capacity of men. People using this herb have been found to have greatly increased levels of libido and increased frequency of sexual intercourse.
In light of the above-mentioned facts, the all-natural, herbal pills that contain these proven and recommended herbs are the better option for most men who either suffer from erectile dysfunction or just want to enhance their libido and strengthen their sexual relationships.
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